Open to complete beginners and experienced players alike, this workshop will introduce and expand on the principles and dynamics of Cheng Hsin T'ui Shou - The Art of Effortless Power.
The human body has a specific design that functions most powerfully and effortlessly through principles that are studied in this work -- relaxing, grounding, being whole, centered, and calm.
Also covered are: aligning with gravity, how to structure the body, and appropriate states of mind. Training leads us to develop an effortlessly effective body-being, applicable to activities ranging from walking and meditating to dancing and boxing.
Taught by Europe's most experienced Cheng Hsin instructor, this promises to give insights and experiences to give a deeper understanding of interaction, mind and body.
Kevin Magee is a Senior Apprentice and holds the rank of Degree Four in the Cheng Hsin Arts.
For more information on Cheng Hsin, and it's Founder, Peter Ralston, please click here
Venue: Port Tennant Community Centre, Wern Fawr Road, Swansea, SA1 8HQ
Times: Saturday 09:30am-4:00pm, Sunday 09:30am-3:30pm
Fees: £80 for the weekend, £45 for one day (see note below). £30 deposit required to book place.
NOTE: Beginners must attend the Saturday if opting for one day training. Training is progressive and Sunday won't make any sense on it's own unless you're experienced